At Boynton Yoga Wellness, we specialize in working with students with physical limitations (Spinal fusions, hip and knee replacements, osteoporosis, arthritis, wrist issues, back and neck pain, knee and joint pain and shoulder issues) to enhance your overall health and well‑being.
| If you are... | Recommended Class |
|---|---|
| Unable to independently move from a standing or sitting position onto the mat/floor and back and then easefully return back up to standing position | Chair Yoga |
| Dealing with Knee, Shoulder, Wrist, Spine issues | Chair Yoga Gentlest Yoga Restorative Yoga Yoga for Arthritis |
| Wanting to Reduce Stress | Restorative Yoga Hatha Yoga Basics Gentle Yoga Kundalini Yoga |
| Able to independently move from a standing or sitting position onto the mat/floor and then easefully return back up to standing position | Gentlest Yoga Gentle Yoga Class Hatha Yoga Basics |
| Looking for a fitness-oriented or deep-energetic Yoga class | Hatha Yoga Intermediate Kripalu Yoga Vinyasa Flow Core Flow Yoga with Weights |
| an Experienced Yoga Student | Hatha Yoga Intermediate Kripalu Yoga Vinyasa Flow Kundalini Yoga Yin Yoga |
| Looking for Meditation | Yoga Nidra (Deep Guided Meditation) Restorative Yoga Yin Yoga Kundalini Yoga Stretch, Breathe and Relax |
| Wanting a Prenatal Yoga Class | Gentle Yoga |
| Wanting an Individualized Class | Private Yoga Phoenix Rising Yoga Therapy |
Certified Yoga Instructors
All Yoga Alliance® Certified Instructors with 5 to 20+ years experience
Small Personalized Classes
All classes have 8 or less students for individualized instruction
Private Yoga Classes Available
We help bring your Yoga practice to the next level.
Private Yoga Therapy Sessions
Specialized Yoga sessions for healing and stress reduction
Pay for Classes as You Like
Purchase classes without membership fees or monthly contracts
Complimentary Yoga Concierge Service
We setup your mat and props before you arrive and take care of the everything when you leave so you can simply reenter your day feeling energized and relaxed!
Sign up to receive $5 off your first Yoga class at Boynton Yoga Wellness!
$5 discount cannot be used with any other first class discounts or promotions
